chef Seth’s

lima bean hummus

Add this unique spread to your next mezza.

Lima bean hummus

The epitome of Global eating…Chef Seth developed this recipe that takes the South American Lima Bean and transforms it into a Middle Eastern-style spread for the menu at the Moscow 57 in NYC. The added twist of an unexpected ingredient may surprise you…

Ingredients:

  • 2 cups large dried Lima Beans

  • ¼ cup oil

  • 1 large onion, coarsely chopped

  • 4-5 cloves garlic, coarsely chopped

  • 1 ½ teaspoons salt

  • ½ teaspoon black pepper

  • 1/8 teaspoon smoked paprika

  • ½ teaspoon ground coriander

  • ½ teaspoon ground cumin

  • ¼ teaspoon ground cinnamon

  • ¼ teaspoon ground turmeric

  • ½ teaspoon Heinz Chili Sauce

  • 2 tablespoons lime juice (more to taste)

  • ½ cup fresh cilantro leaves.

Method:

Prepare the beans—There are several ways to soak dried beans. I recommend the following method, as it produces tender beans that are more digestible (less musical…)

  • Sort the beans, picking out any bits of rock or plant material that might have gotten mixed in with them. Also remove any broken beans.

  • In a large pot, combine the lima beans with 10 cups of fresh cold water. Bring the pot to the boil, cook for 2 minutes, then remove from the heat. Cover and let stand for 4 hours. Then drain them in a colander and rinse them with fresh water.

  • Return the lima beans to the pot and cover them with fresh water. Bring the pot to a boil and then simmer, with the pot partially covered, for about 45 minutes. Check the beans to see if they’re tender. If not, cook them a little longer. Keep an eye on the pot while they’re cooking; you may need to add more water as you go. Once tender, drain the beans.

  • Warm the oil in a large sauté pan, then add the onions and cook, stirring occasionally, until they’re soft and translucent.

  • Stir in the garlic and sauté for 2 minutes more.

  • Add the beans and all the remaining ingredients to the pan—hold back a bit of the cilantro for garnish—and cook, stirring, for 10 minutes.

  • Transfer the contents of the pan to a food processor and process until smooth. Taste the hummus and adjust the seasonings according to your preference.

  • Turn the lima bean hummus into a shallow bowl or a flat plate. Smooth the top with a spatula and finish with a sprinkling of chopped cilantro. Serve with warm pita and/or crudites.